OSVi
132A Bridge Road Richmond VIC 3121
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Rehab Performance Program

Strength and Conditioning for rehab of all ages in Richmond

Rehab Performance Program Inclusions
$ 129
00
per week for a minimum of 12 weeks
  • Performance Assessment
  • Biomechanic Assessment
  • Athlete Biomechanic and Performance Report
  • Dedicated Strength & Conditioning Coach
  • Unlimited Gym Sessions per Week
  • Individual Program Designed from your Biomechanic and Performance Report with Team Builder Software Access
  • Discounted Allied Health Services

    For more information, fill out our Athlete Enquiry Form and one of our dedicated staff will be in touch to discuss.
Athlete Enquiry Form

Rehab Performance Program

Our Rehab Performance Program is designed to accelerate your return to sport by integrating cutting-edge biomechanical analysis with targeted rehabilitation techniques that rebuild speed, agility, strength, and power.
 
Your program starts with a comprehensive baseline assessment, specifically tailored for athletes recovering from injury. Using our state-of-the-art Vald sport science equipment, we’ll precisely measure the key components essential to your recovery.
 
You’ll also complete a detailed biomechanics assessment with advanced motion capture technology to analyse your running mechanics, change of direction, and jumping technique. Our expert sports science and biomechanics team will clearly explain how these insights relate to your injury, sport demands, and performance goals.
 
Throughout your rehab journey, you’ll have unlimited access to our gym and on-field running sessions, where our experienced coaches will closely supervise and adapt your individualised program. We emphasise a controlled progression of load and movement complexity to restore confidence, rebuild capacity, and minimise the risk of reinjury — all while guiding you back to peak performance
Book Your Free Performance Assessment
biomechanical analysis on laptop
Biomechanical Analysis

Meet our Strength & Conditioning Coaches

Argell San Jose
Head of Strength & Conditioning

Argell San Jose is the Head of Testing and Strength & Conditioning..
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Hugh Rice
Strength & Conditioning

Hugh is an accredited Strength and Conditioning Coach.....
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Andrew Casserly
Sports Physiotherapist

Andrew is an APA Titled Sports and Exercise Physiotherapist..
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Athlete Enquiry Form


Our facilities and services include:

  • Biomechanical Analysis:
    • 25 metre runway embedded with two force plates (Bertec)
    • Motion capture system (Xsens 3D motion tracking technology)
  • Strength and performance testing using:
    • Humac isokinetic dynamometer
    • VALD ForceFrame
    • VALD ForceDecks
    • VALD SmartSpeed Timing Gates
  • Ligament laxity assessment
  • Application of various patient-reported outcomes (PROMS)
  • Immediate biofeedback and interventions from our resident physiotherapists and S&C Coaches
  • Complete report provided to patients to take back to their coaches/physiotherapists

The data generated using our movement analysis and performance testing enable us to create a movement and performance profile for athletes and patients alike. Using this profile, we can optimise an athlete or a patient’s performance through:

  • Benchmarking their profile with normative data and using evidence-based criteria to define performance or recovery.
  • Identifying any underlying biomechanical patterns that may be detrimental to performance or recovery
  • Addressing any residual physical deficits that may affect performance or recovery
  • Developing targeted interventions

Beyond rehabilitation, the Biomechanics Laboratory and Testing Facility also guides innovation, ensuring patients of all ability levels receive the most effective and tailored treatment possible to improve their overall health, function, and performance

Fill out OSVi Athlete Enquiry Form
Book Free Performance Assessment
OSVi
OrthoSport Victoria (OSVi)

Our team of allied health professionals and medical specialists helping you get back to life.

Book online or call today.

Contact Information

Phone : 03 9125 5200
Email : reception@osvi.com.au

Address

132A Bridge Road Richmond VIC 3121

Operating hours

Monday – Friday: 8:00am – 8:00pm
Saturday: 8:00am – 1:00pm

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